morning bikram, yin class tonight. my joints are light and airy and my spine is made of taffy. i grabbed back for my heels in ustrasana and didn't throw up.
"p.s. all this said, i actually love boundaries. they're necessary. but i only trust boundaries made by those who've gone to the edge and back. they're more real, honorable, and natural. anything else is all white knuckling and hoping you don't snap."
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